Soul Studio & Creative Blog Space

Creative Trine's Soul Studio is currently an online space for creative expression of ideas, art, wellbeing and soulful projects.

Sensitive Souls Supportive Daily, Weekly, Monthly and Yearly Practices

A course for creating that small shift required on the next step of your life journey.

This is a course for a sensitive soul:

This course is intended to support your journey, to create a bridge to the next step, to connect you to your intuition and make healthy lifestyle choices and introduce you to practices and mindful techniques to bring the body mind into harmony.

What makes this different than other courses is a unique perspective, integrated lessons learned and vivid examples of creating space for grace, connection and trusting that we all have a little something of value to add to the raising of collective and individual wellbeing and when we allow the energy to flow to and from each other we strengthen what it means to simple be human and embody life's loving energy.

Course will include: creative practices, breathing practices, yoga techniques, meditation, reiki, shamanic practices and theta healing practices to heal and cleanse the body and mind, and to restore balance and harmony to flow into co-creative empowerment in your daily life and embraced with a prayer.

Including my top tips that created change, miracles, flow and healing in my own life and others.

Inquire for an introductory meditation and a 1 day mini creative intuitive mindful infusion of practices and tools to create harmony in your life.

Message me if you are interested in a mini 1 hr introduction.

Inspiring Creative Space

“A sacred space, a sacred pulse of creation, awakening harmony on Earth.”

What is your favourite sacred space and place to create from?

My first thought is of course an awakened and safe heart space that has room to breathe and a mind that is clear and calm, a restful state with a dash of fire to activate the inner passions where inspiration flows and ideas gather. A place where beauty blooms and stars shine, a place of quiet reflection and inner connection with a desire to share and contribute to the evolution of human existence.

Grab your favourite drink or beverage and lets connect and co-create remotely or in person.

{ Creative Trine }

When The Going Gets Tough, The Tough Must Get Going

  • Believe in Something Divinely Grander

    ~ If they don't believe in you, your belief must be directed into something more beautiful, more powerful and grandly divine and pour all your faith into that.

    Your life journey is unique and valuable, filled with experiences, challenges, and achievements that have shaped who you are today. By reflecting on your journey, you can gain a deeper understanding of yourself, your values, and your purpose in life.

     

    Perhaps you've faced difficult times that have tested your resilience and strength, or you've overcome obstacles to achieve your goals. These experiences have taught you important lessons and helped you grow as a person.

     

    You may have also experienced moments of joy, love, and connection that have enriched your life and brought meaning to your existence. By cherishing these moments and the people who have been a part of them, you can cultivate a sense of gratitude and appreciation for all the good in your life.

     

    No matter where your journey has taken you, it is important to recognize the value of your experiences and the person you have become as a result of them. By sharing your story and insights with others, you can inspire and empower those around you to embrace their own journeys and live life to the fullest.

    March 4, 2024

Embrace The Moment

Embracing Positive Shifts Towards What is Wanted with Heart & Soul

It's important to maintain a positive outlook in every situation we encounter. While acknowledging difficult times and carving out time for things that go wrong in life we make room for the good moments too! I believe in accepting the hardships in life to enjoy the ups and downs like waves in the ocean.

Like those moments when the wave is coming towards you, you have to make sure you are not going to get  swept away in a rip current and that there are not sea creatures to step in or sting you or a rocky bottom.

The wave rushes towards you and you jump through the wave crashing into you and it sweeps you to shore with the power of the ocean, it might go smooth or you might be rocked around and end up somewhere else.

Only to swim back out to the ocean and this time when the wave comes towards you rushing and racing with power, suddenly dive under the wave. It seems counter intuitive yet the waves power is not in the depth its on the surface.

The wave rushes past you untouched as you swim like a dolphin to see the next wave approach.  Now are you ready to catch the next wave?

Rays of light, rays of hope dance from the sun everyday, hope will last as long as the sun rises everyday. Dreams that live in our hearts will find a way to bloom even through he storm, rain and wind, dreams will come true.

I wonder, I wander, I wish, I imagine, I create

Do you ever wander around and wonder what life would like if you were living a different life, a life in another's shoes?

Or do you wonder what your best life would look like, in your favourite shoes, your favourite colour, your favourite design?

What would that feel and look like? Life in your own shoes, your best shoes.

Or perhaps both, what it's like to live an alternative life through your own eyes but in various places?

What does travel offer us in respect to living in another shoes? Does it allow us to live a different life, a different version of yourself?

When and why to travel local and when and why to travel to a foreign land? Do you feel like a different aspect of yourself comes to life when you travel, when you wander, when you wonder what's possible now?

Who is your best self? Who would you love to be?

Simple Tips

Here are some strategies to help you stay positive through the waves of life:

# 1 Gratitude: Regularly acknowledge the good things in your life.

# 2 Inner Smile: Imagination is effective in creating a positive inner mindset.

# 3 Exercise Regularly: Physical activity helps boost your mood and energy levels. Tip: Find something you enjoy! Join a group or exercise solo, find your groove.

# 4 Positive Affirmations: Speak positively to yourself and believe in your capabilities. Acknowledge whats keeping you down so you can shift it!

# 5 Surround Yourself with Positive People: The company you keep can significantly influence your attitude.

# 6 Eat Healthy: A nutritious diet promotes mental health and overall well-being.

# 7 Meditate: Regular meditation can reduce stress and improve focus.

# 8 Set Achievable Goals: Setting and meeting realistic goals can make you feel accomplished. 

Remember, staying positive doesn't mean ignoring problems—it means approaching hardships with a productive mindset.

Life is a Journey

Life is a journey filled with opportunity and a variety of experiences if you are open to life's adventures, dimensions and places. 

Life can have twists and turns, and unexpected rain storms. It is an adventure that takes one and all through various experiences, challenges, and if you are lucky enough to reach milestones, new horizons will be revealed. 

Just like any journey, life offers opportunities for self-discovery, growth, and finding our purpose, all worthy of your attention.

Perhaps finding a purpose is collective and individual such as saving animals, adopting to a plant based or vegan friendly diet or standing up for human rights.

A purpose could be part of your life but not all of your life.

Embracing Change

One of the key aspects of life's journey is embracing change. Change is inevitable, and it can be both exciting and daunting. It pushes us out of our comfort zones and compels us to adapt and evolve. By embracing change, we open ourselves up to new possibilities and experiences. Sometimes change does not come quickly enough, it can be at those times when a leap of faith is necessary.

The question is when does change come from the outside and when does it come from the inside?