A course for creating that small shift required on the next step of your life journey.

This is a course for a sensitive soul:

This course is intended to support your journey, to create a bridge to the next step, to connect you to your intuition and make healthy lifestyle choices and introduce you to practices and mindful techniques to bring the body mind into harmony.

What makes this different than other courses is a unique perspective, integrated lessons learned and vivid examples of creating space for grace, connection and trusting that we all have a little something of value to add to the raising of collective and individual wellbeing and when we allow the energy to flow to and from each other we strengthen what it means to simple be human and embody life's loving energy.

Course will include: creative practices, breathing practices, yoga techniques, meditation, reiki, shamanic practices and theta healing practices to heal and cleanse the body and mind, and to restore balance and harmony to flow into co-creative empowerment in your daily life and embraced with a prayer.

Including my top tips that created change, miracles, flow and healing in my own life and others.

Inquire for an introductory meditation and a 1 day mini creative intuitive mindful infusion of practices and tools to create harmony in your life.